Chest acne can turn into a self-esteem assassin when you’re willing to wear low cut dresses, tops or swimsuits, but you can’t really do that because you’re reluctant to expose your chest filled up with those weird looking lesions in the form of cysts, pustules, nodules, pimples, blackheads and whiteheads etc. What to do then? Well, obviously, you have to get rid of them, get your chest back to its original look as it was before, and for doing that I have gathered some of the most worthwhile home remedies to help you in getting back your acne free chest, I hope after that you won’t ask anyone else how to get rid of chest acne? again.

What Causes Chest Acne?

First you should know that what are the causes, which abet acne to appear on your chest, so that you can avoid them to ensure an even better treatment. Just like the traditional acne, chest acne is also formed due to the unbalanced hormone levels, excess oil and clogged pores. But clothing and some of our daily routines (which we will discuss in a moment) are those causes, which make it a bit different from the other types of acne. The chest has a great number of sebaceous glands in the dermis (the lower part of your skin) which if not controlled to produce excess oil can result in large breakouts. Men usually have hair on their chest and women wear tightly fitted undergarments over their chest, these things are also a trigger for acne breakouts on this particular part of your body.

How To Get Rid of Chest Acne:

Now were going to discuss the four simple tips get rid of acne on your chest.

1. Be conscious about Your Wearing:

You should avoid the use of tight wearing on your chest or at least abbreviate the use of them, as tightly fitted wearing rub over your affected areas and spread the bacteria to other parts of your body, which eventually aggravates acne. You should avoid unnatural fabrics like polyester as it doesn’t allow the skin to breath. Alternatively, you should try to wear pure cotton because unlike unnatural fabrics, it doesn’t restrict the skin from breathing. I don’t mean that by now you should throw away all your clothes that you bought previously, but it’s good to be selective in buying new wearing from now.

2. The Buttermilk and Sour Cream Trick:

It’s one of the most prominent home remedies which is really effective in fading out acne from your chest just in a few nights. All you need to do is to put 2 tablespoons of buttermilk and one cup of sour cream and stir them gently in a bowl then apply this paste over the affected area and leave it for some time. After that you can rinse it off, just repeat this process a few times and you’ll see the positive results coming in.

3. Tweak Your Ablutions.

While taking your daily bath you should use acne fighting soaps containing salicylic acid, cucumber or azulene. Meanwhile, you should avoid soaps or shampoos that are abrasive especially when you’re having a sensitive skin. In fact, your skin actually becomes more sensitive when you suffer from acne. Make sure to take a bath after playing any sport or having intense gym workouts.

4. Do Exfoliation:

For the skin particularly, exfoliation means getting rid of a layer from the epidermis of the skin that contains excess amount dead skin cells, oil and dirt. By doing this you can effectively reduce the chances for acne to appear on your chest. There are many ways for doing this. You first need a scrub homemade or purchased and apply it over the affected area and then rinse it off with the help of sponge or loofah. But make sure to NOT scrub your chest too hard, just be GENTLE because it can result in irritation or even more breakouts.